11.1 km | 01:30:16 | 08:08/km日期: 2018-08-26 07:10 - 總爬升: 173 m - 地點: 寶林mtr - 卡路里: 548 Cal - 溫度: 29°C - 濕度: 76%
Pace: 09'33" / 10'28" / 08'57" / 07'02" / 07'30" / 07'58" / 06'31" / 08'52" / 06'59" / 06'45" / 06'51" / 25'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'26" (+03'13") | 1040 / 1040 |
2 | | 10'18" (+04'05") | 1059 / 2099 |
3 | | 08'58" (+02'45") | 1006 / 3106 |
4 | | 07'11" (+00'58") | 997 / 4103 |
5 | | 07'26" (+01'13") | 1002 / 5106 |
6 | | 07'49" (+01'36") | 1006 / 6112 |
7 | | 06'13" | 1087 / 7200 |
8 | | 09'20" (+03'07") | 999 / 8199 |
9 | | 06'49" (+00'36") | 996 / 9196 |
10 | | 06'46" (+00'33") | 1010 / 10206 |
11 | | 06'42" (+00'29") | 1033 / 11240 |
8月累積里程 :
130.05 km New Balance Fresh Foam 累積 :
1567.5 kmAndroid - samsung GT-N7105 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'33" | 00:09'33" |
2 | 10'28" | 00:20'01" |
3 | 08'57" | 00:28'58" |
4 | 07'02" | 00:36'00" |
5 | 07'30" | 00:43'30" |
6 | 07'58" | 00:51'28" |
7 | 06'31" | 00:57'59" |
8 | 08'52" | 01:06'51" |
9 | 06'59" | 01:13'50" |
10 | 06'45" | 01:20'35" |
11 | 06'51" | 01:27'26" |
11.1 | 25'12" | 01:29'27" |