6.0 km | 00:33:19 | 05:32/km日期: 2018-08-23 05:43 - 卡路里: 448 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 06'18" / 05'32" / 05'24" / 05'29" / 05'20" / 05'15" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'03") | 1000 / 1000 |
| 2 | | 05'32" (+00'18") | 1000 / 2000 |
| 3 | | 05'23" (+00'09") | 1000 / 3000 |
| 4 | | 05'28" (+00'14") | 1000 / 4000 |
| 5 | | 05'20" (+00'06") | 1000 / 5000 |
| 6 | | 05'14" | 1000 / 6000 |
| 7 | | 04'31" | 8 / 6008 |
8月累積里程 : 122.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'32" | 00:11'50" |
| 3 | 05'24" | 00:17'14" |
| 4 | 05'29" | 00:22'43" |
| 5 | 05'20" | 00:28'03" |
| 6 | 05'15" | 00:33'18" |
| 6.0 | 03'47" | 00:33'20" |
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