10.0 km | 00:57:53 | 05:47/km日期: 2018-08-23 22:28 - 卡路里: 679 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 05'55" / 06'01" / 06'02" / 05'55" / 05'44" / 05'52" / 05'48" / 05'49" / 05'34" / 05'12" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'43") | 1000 / 1000 |
| 2 | | 06'00" (+00'49") | 1000 / 2000 |
| 3 | | 06'02" (+00'51") | 1000 / 3000 |
| 4 | | 05'47" (+00'36") | 1000 / 4000 |
| 5 | | 05'51" (+00'40") | 1000 / 5000 |
| 6 | | 05'51" (+00'40") | 1000 / 6000 |
| 7 | | 05'48" (+00'37") | 1000 / 7000 |
| 8 | | 05'48" (+00'37") | 1000 / 8000 |
| 9 | | 05'34" (+00'23") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 04'46" | 6 / 10006 |
8月累積里程 : 79.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'01" | 00:11'56" |
| 3 | 06'02" | 00:17'58" |
| 4 | 05'55" | 00:23'53" |
| 5 | 05'44" | 00:29'37" |
| 6 | 05'52" | 00:35'29" |
| 7 | 05'48" | 00:41'17" |
| 8 | 05'49" | 00:47'06" |
| 9 | 05'34" | 00:52'40" |
| 10 | 05'12" | 00:57'52" |
| 10.0 | 02'42" | 00:57'53" |
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