13.1 km | 01:30:38 | 06:55/km日期: 2018-08-23 18:54 - 平均心率: 138 - 卡路里: 773 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 08'25" / 07'31" / 05'49" / 05'56" / 05'18" / 05'56" / 05'29" / 05'48" / 08'22" / 07'37" / 06'43" / 08'55" / 12'37" / 09'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+03'07") | 1000 / 1000 |
| 2 | | 05'55" (+00'38") | 1000 / 2000 |
| 3 | | 05'48" (+00'31") | 1000 / 3000 |
| 4 | | 05'56" (+00'39") | 1000 / 4000 |
| 5 | | 05'17" | 1000 / 5000 |
| 6 | | 05'29" (+00'12") | 1000 / 6000 |
| 7 | | 05'25" (+00'08") | 1000 / 7000 |
| 8 | | 05'24" (+00'07") | 1000 / 8000 |
| 9 | | 07'52" (+02'35") | 1000 / 9000 |
| 10 | | 06'03" (+00'46") | 1000 / 10000 |
| 11 | | 06'43" (+01'26") | 1000 / 11000 |
| 12 | | 08'54" (+03'37") | 1000 / 12000 |
| 13 | | 12'36" (+07'19") | 1000 / 13000 |
| 14 | | 09'58" (+04'41") | 74 / 13074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
8月累積里程 : 139.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 07'31" | 00:15'56" |
| 3 | 05'49" | 00:21'45" |
| 4 | 05'56" | 00:27'41" |
| 5 | 05'18" | 00:32'59" |
| 6 | 05'56" | 00:38'55" |
| 7 | 05'29" | 00:44'24" |
| 8 | 05'48" | 00:50'12" |
| 9 | 08'22" | 00:58'34" |
| 10 | 07'37" | 01:06'11" |
| 11 | 06'43" | 01:12'54" |
| 12 | 08'55" | 01:21'49" |
| 13 | 12'37" | 01:34'26" |
| 13.1 | 09'37" | 01:35'09" |
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