10.1 km | 01:02:12 | 06:10/km日期: 2018-08-22 19:40 - 卡路里: 541 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(5)
Pace: 06'31" / 06'11" / 06'34" / 06'30" / 06'19" / 06'05" / 06'01" / 06'09" / 05'48" / 05'19" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'12") | 1000 / 1000 |
2 | | 06'11" (+00'53") | 1000 / 2000 |
3 | | 06'33" (+01'15") | 1000 / 3000 |
4 | | 06'29" (+01'11") | 1000 / 4000 |
5 | | 06'19" (+01'01") | 1000 / 5000 |
6 | | 06'04" (+00'46") | 1000 / 6000 |
7 | | 06'00" (+00'42") | 1000 / 7000 |
8 | | 06'09" (+00'51") | 1000 / 8000 |
9 | | 05'47" (+00'29") | 1000 / 9000 |
10 | | 05'18" | 1000 / 10000 |
11 | | 09'00" (+03'42") | 84 / 10084 |
8月累積里程 :
100.66 km MIZUNO WAVE RIDER 22 累積 :
1539.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'11" | 00:12'42" |
3 | 06'34" | 00:19'16" |
4 | 06'30" | 00:25'46" |
5 | 06'19" | 00:32'05" |
6 | 06'05" | 00:38'10" |
7 | 06'01" | 00:44'11" |
8 | 06'09" | 00:50'20" |
9 | 05'48" | 00:56'08" |
10 | 05'19" | 01:01'27" |
10.1 | 08'53" | 01:02'12" |