9.1 km | 01:05:25 | 07:13/km日期: 2018-08-10 18:30 - 卡路里: 488 Cal - 總步數: 11366 - 平均步頻: 173 - 平均步幅: 79 cm - 溫度: 31°C - 濕度: 59% - PM2.5: 良好(26)
Pace: 07'55" / 07'48" / 07'28" / 06'52" / 06'52" / 07'18" / 06'21" / 06'47" / 07'04" / 18'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'51" (+01'32") | 1007 / 1007 | 176 / 72 |
2 | | 07'48" (+01'29") | 1008 / 2016 | 175 / 72 |
3 | | 07'20" (+01'01") | 1006 / 3022 | 179 / 75 |
4 | | 06'53" (+00'34") | 1006 / 4029 | 181 / 80 |
5 | | 06'46" (+00'27") | 1002 / 5032 | 177 / 83 |
6 | | 07'19" (+01'00") | 1006 / 6038 | 168 / 80 |
7 | | 06'19" | 1002 / 7040 | 188 / 83 |
8 | | 06'47" (+00'28") | 1004 / 8044 | 169 / 87 |
9 | | 06'58" (+00'39") | 1000 / 9045 | 161 / 88 |
10 | | 18'01" (+11'42") | 55 / 9101 | 74 / 75 |
8月累積里程 : 111.50 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 07'48" | 00:15'43" |
3 | 07'28" | 00:23'11" |
4 | 06'52" | 00:30'03" |
5 | 06'52" | 00:36'55" |
6 | 07'18" | 00:44'13" |
7 | 06'21" | 00:50'34" |
8 | 06'47" | 00:57'21" |
9 | 07'04" | 01:04'25" |
9.1 | 18'03" | 01:05'25" |