|  46.0 km | 06:38:51 | 08:40/km | 第51馬| 官方成績 | | 日期 | 2018-08-19 | | 成績 | 06:38:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'54" (+01'20") | 01:16'27" | | 00:38'33" (+01'59") | | 00:53'50" (+17'16") | 01:38'28" (+22'01") | | 00:44'38" (+08'04") | | 00:47'20" (+10'46") | 01:26'08" (+09'41") | | 00:38'48" (+02'14") | | 00:44'13" (+07'39") | 01:35'03" (+18'36") | | 00:50'50" (+14'16") | | 00:36'34" | 00:00'00" | |
日期: 2018-08-19 05:07 - 總爬升: 1361 m - 平均心率: 145 - 卡路里: 2725 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 10'10" (+04'26") | 1000 / 1000 | | 2 | | 06'48" (+01'04") | 1000 / 2000 | | 3 | | 07'01" (+01'17") | 1000 / 3000 | | 4 | | 06'49" (+01'05") | 1000 / 4000 | | 5 | | 07'03" (+01'19") | 1000 / 5000 |
| 6 | | 08'17" (+02'33") | 1000 / 6000 | | 7 | | 05'44" | 1000 / 7000 | | 8 | | 05'56" (+00'12") | 1000 / 8000 | | 9 | | 06'37" (+00'53") | 1000 / 9000 | | 10 | | 11'58" (+06'14") | 1000 / 10000 | | 11 | | 09'11" (+03'27") | 1000 / 11000 | | 12 | | 09'43" (+03'59") | 1000 / 12000 | | 13 | | 08'06" (+02'22") | 1000 / 13000 | | 14 | | 14'17" (+08'33") | 1000 / 14000 | | 15 | | 12'31" (+06'47") | 1000 / 15000 | | 16 | | 09'42" (+03'58") | 1000 / 16000 | | 17 | | 06'54" (+01'10") | 1000 / 17000 | | 18 | | 10'46" (+05'02") | 1000 / 18000 | | 19 | | 08'57" (+03'13") | 1000 / 19000 | | 20 | | 08'16" (+02'32") | 1000 / 20000 | | 21 | | 09'55" (+04'11") | 1000 / 21000 | | 22 | | 08'15" (+02'31") | 1000 / 22000 | | 23 | | 09'01" (+03'17") | 1000 / 23000 | | 24 | | 09'07" (+03'23") | 1000 / 24000 | | 25 | | 11'01" (+05'17") | 1000 / 25000 | | 26 | | 09'26" (+03'42") | 1000 / 26000 | | 27 | | 09'30" (+03'46") | 1000 / 27000 | | 28 | | 06'12" (+00'28") | 1000 / 28000 | | 29 | | 06'47" (+01'03") | 1000 / 29000 | | 30 | | 06'50" (+01'06") | 1000 / 30000 | | 31 | | 07'20" (+01'36") | 1000 / 31000 | | 32 | | 11'13" (+05'29") | 1000 / 32000 | | 33 | | 06'49" (+01'05") | 1000 / 33000 | | 34 | | 08'01" (+02'17") | 1000 / 34000 | | 35 | | 10'48" (+05'04") | 1000 / 35000 | | 36 | | 10'25" (+04'41") | 1000 / 36000 | | 37 | | 09'09" (+03'25") | 1000 / 37000 | | 38 | | 06'31" (+00'47") | 1000 / 38000 | | 39 | | 12'30" (+06'46") | 1000 / 39000 | | 40 | | 12'13" (+06'29") | 1000 / 40000 | | 41 | | 07'49" (+02'05") | 1000 / 41000 | | 42 | | 06'26" (+00'42") | 1000 / 42000 | | 43 | | 08'02" (+02'18") | 1000 / 43000 | | 44 | | 07'15" (+01'31") | 1000 / 44000 | | 45 | | 06'58" (+01'14") | 1000 / 45000 | | 46 | | 07'06" (+01'22") | 870 / 45870 |
賽後評分: 路線風景優美，在這炎熱的天氣，難得有今天這較涼爽的路徑。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
8月累積里程 : 225.88 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 10'10" | 00:10'10" | | 2 | 06'49" | 00:16'59" | | 3 | 07'01" | 00:24'00" | | 4 | 06'50" | 00:30'50" | | 5 | 07'04" | 00:37'54" | | 6 | 08'17" | 00:46'11" | | 7 | 05'44" | 00:51'55" | | 8 | 05'56" | 00:57'51" | | 9 | 06'37" | 01:04'28" | | 10 | 11'59" | 01:16'27" | | 11 | 09'11" | 01:25'38" | | 12 | 09'44" | 01:35'22" | | 13 | 08'06" | 01:43'28" | | 14 | 14'18" | 01:57'46" | | 15 | 12'31" | 02:10'17" | | 16 | 09'43" | 02:20'00" | | 17 | 06'56" | 02:26'56" | | 18 | 10'45" | 02:37'41" | | 19 | 08'58" | 02:46'39" | | 20 | 08'16" | 02:54'55" | | 21 | 09'55" | 03:04'50" | | 22 | 08'15" | 03:13'05" | | 23 | 09'01" | 03:22'06" | | 24 | 09'08" | 03:31'14" | | 25 | 11'01" | 03:42'15" | | 26 | 09'27" | 03:51'42" | | 27 | 09'31" | 04:01'13" | | 28 | 06'12" | 04:07'25" | | 29 | 06'48" | 04:14'13" | | 30 | 06'50" | 04:21'03" | | 31 | 07'21" | 04:28'24" | | 32 | 11'13" | 04:39'37" | | 33 | 06'49" | 04:46'26" | | 34 | 08'01" | 04:54'27" | | 35 | 10'49" | 05:05'16" | | 36 | 10'26" | 05:15'42" | | 37 | 09'09" | 05:24'51" | | 38 | 06'32" | 05:31'23" | | 39 | 12'30" | 05:43'53" | | 40 | 12'13" | 05:56'06" | | 41 | 07'50" | 06:03'56" | | 42 | 06'27" | 06:10'23" | | 43 | 08'02" | 06:18'25" | | 44 | 07'16" | 06:25'41" | | 45 | 06'59" | 06:32'40" | | 45.9 | 07'05" | 06:38'51" |
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