11.2 km | 01:01:00 | 05:27/km日期: 2014-03-18 06:38 - 地點: 17公里海岸線 - 卡路里: 952 Cal - 溫度: 17°C - 濕度: 89%
Pace: 05'09" / 05'10" / 05'24" / 05'24" / 05'32" / 05'32" / 05'31" / 05'36" / 05'26" / 05'27" / 05'24" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" | 1007 / 1007 |
| 2 | | 05'09" (+00'01") | 1011 / 2018 |
| 3 | | 05'25" (+00'17") | 1008 / 3027 |
| 4 | | 05'23" (+00'15") | 999 / 4026 |
| 5 | | 05'32" (+00'24") | 1017 / 5043 |
| 6 | | 05'31" (+00'23") | 1006 / 6049 |
| 7 | | 05'32" (+00'24") | 1011 / 7061 |
| 8 | | 05'35" (+00'27") | 1000 / 8061 |
| 9 | | 05'26" (+00'18") | 1009 / 9070 |
| 10 | | 05'26" (+00'18") | 1015 / 10086 |
| 11 | | 05'25" (+00'17") | 1005 / 11091 |
| 12 | | 05'26" (+00'18") | 168 / 11259 |
3月累積里程 :
266.68 km 
MIZUNO WAVE IDATEN 2 GR 累積 :
2222.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'10" | 00:10'19" |
| 3 | 05'24" | 00:15'43" |
| 4 | 05'24" | 00:21'07" |
| 5 | 05'32" | 00:26'39" |
| 6 | 05'32" | 00:32'11" |
| 7 | 05'31" | 00:37'42" |
| 8 | 05'36" | 00:43'18" |
| 9 | 05'26" | 00:48'44" |
| 10 | 05'27" | 00:54'11" |
| 11 | 05'24" | 00:59'35" |
| 11.2 | 08'28" | 01:01'00" |
展開計圈分析
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