10.0 km | 00:55:42 | 05:33/km日期: 2018-08-20 18:32 - 卡路里: 630 Cal - 總步數: 9772 - 平均步頻: 175 - 平均步幅: 102 cm - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 05'16" / 05'31" / 05'45" / 05'46" / 05'38" / 05'50" / 05'33" / 05'21" / 05'23" / 05'13" / 72'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'04") | 1003 / 1003 | 178 / 106 |
2 | | 05'36" (+00'26") | 1000 / 2003 | 172 / 103 |
3 | | 05'45" (+00'35") | 1005 / 3008 | 178 / 97 |
4 | | 05'49" (+00'39") | 1004 / 4013 | 173 / 99 |
5 | | 05'35" (+00'25") | 1009 / 5022 | 177 / 100 |
6 | | 05'46" (+00'36") | 1006 / 6028 | 167 / 103 |
7 | | 05'31" (+00'21") | 1004 / 7033 | 178 / 101 |
8 | | 05'22" (+00'12") | 1005 / 8038 | 177 / 104 |
9 | | 05'27" (+00'17") | 1006 / 9045 | 173 / 105 |
10 | | 05'10" | 1006 / 10051 | 178 / 108 |
11 | | 10'55" (+05'45") | 6 / 10057 | 30 / 305 |
8月累積里程 : 91.63 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'31" | 00:10'47" |
3 | 05'45" | 00:16'32" |
4 | 05'46" | 00:22'18" |
5 | 05'38" | 00:27'56" |
6 | 05'50" | 00:33'46" |
7 | 05'33" | 00:39'19" |
8 | 05'21" | 00:44'40" |
9 | 05'23" | 00:50'03" |
10 | 05'13" | 00:55'16" |
10.0 | 71'02" | 00:55'42" |