10.1 km | 00:56:14 | 05:34/km日期: 2018-08-18 05:07 - 地點: 忠孝-重陽 - 天氣: 陰 - 卡路里: 549 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 06'59" / 05'59" / 05'25" / 05'20" / 05'21" / 05'01" / 05'02" / 05'17" / 05'24" / 05'30" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'58") | 1000 / 1000 |
2 | | 05'58" (+00'57") | 1000 / 2000 |
3 | | 05'24" (+00'23") | 1000 / 3000 |
4 | | 05'20" (+00'19") | 1000 / 4000 |
5 | | 05'20" (+00'19") | 1000 / 5000 |
6 | | 05'01" | 1000 / 6000 |
7 | | 05'01" | 1000 / 7000 |
8 | | 05'16" (+00'15") | 1000 / 8000 |
9 | | 05'23" (+00'22") | 1000 / 9000 |
10 | | 05'30" (+00'29") | 1000 / 10000 |
11 | | 11'13" (+06'12") | 83 / 10083 |
8月累積里程 :
78.64 km adidas boston boost 累積 :
1899.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 05'59" | 00:12'58" |
3 | 05'25" | 00:18'23" |
4 | 05'20" | 00:23'43" |
5 | 05'21" | 00:29'04" |
6 | 05'01" | 00:34'05" |
7 | 05'02" | 00:39'07" |
8 | 05'17" | 00:44'24" |
9 | 05'24" | 00:49'48" |
10 | 05'30" | 00:55'18" |
10.1 | 11'10" | 00:56'14" |