10.4 km | 01:00:28 | 05:49/km日期: 2018-08-18 07:50 - 總爬升: 238 m - 平均心率: 143 - 卡路里: 678 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 06'53" / 06'01" / 05'49" / 06'13" / 05'59" / 06'10" / 05'21" / 05'36" / 05'20" / 05'09" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'44") | 1000 / 1000 |
| 2 | | 06'00" (+00'51") | 1000 / 2000 |
| 3 | | 05'49" (+00'40") | 1000 / 3000 |
| 4 | | 06'13" (+01'04") | 1000 / 4000 |
| 5 | | 05'58" (+00'49") | 1000 / 5000 |
| 6 | | 06'10" (+01'01") | 1000 / 6000 |
| 7 | | 05'21" (+00'12") | 1000 / 7000 |
| 8 | | 05'35" (+00'26") | 1000 / 8000 |
| 9 | | 05'20" (+00'11") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10000 |
| 11 | | 05'09" | 377 / 10377 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
146.89 km 
MIZUNO AMULET 4 累積 :
15626.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'01" | 00:12'54" |
| 3 | 05'49" | 00:18'43" |
| 4 | 06'13" | 00:24'56" |
| 5 | 05'59" | 00:30'55" |
| 6 | 06'10" | 00:37'05" |
| 7 | 05'21" | 00:42'26" |
| 8 | 05'36" | 00:48'02" |
| 9 | 05'20" | 00:53'22" |
| 10 | 05'09" | 00:58'31" |
| 10.4 | 05'09" | 01:00'28" |
展開計圈分析
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