8.0 km | 00:52:55 | 06:36/km日期: 2018-08-20 17:19 - 平均心率: 142 - 卡路里: 648 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 06'57" / 06'00" / 06'21" / 06'57" / 06'16" / 06'35" / 06'49" / 06'55" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'57") | 1000 / 1000 |
| 2 | | 05'59" | 1000 / 2000 |
| 3 | | 06'21" (+00'22") | 1000 / 3000 |
| 4 | | 06'57" (+00'58") | 1000 / 4000 |
| 5 | | 06'15" (+00'16") | 1000 / 5000 |
| 6 | | 06'35" (+00'36") | 1000 / 6000 |
| 7 | | 06'49" (+00'50") | 1000 / 7000 |
| 8 | | 06'55" (+00'56") | 1000 / 8000 |
| 9 | | 07'22" (+01'23") | 14 / 8014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 : 87.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'00" | 00:12'57" |
| 3 | 06'21" | 00:19'18" |
| 4 | 06'57" | 00:26'15" |
| 5 | 06'16" | 00:32'31" |
| 6 | 06'35" | 00:39'06" |
| 7 | 06'49" | 00:45'55" |
| 8 | 06'55" | 00:52'50" |
| 8.0 | 07'05" | 00:52'56" |
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