11.1 km | 01:06:03 | 05:56/km日期: 2018-08-17 05:57 - 平均心率: 147 - 卡路里: 727 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 05'52" / 05'16" / 05'49" / 06'05" / 06'03" / 06'05" / 06'06" / 05'54" / 06'03" / 05'52" / 06'10" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'36") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'48" (+00'32") | 1000 / 3000 |
| 4 | | 06'05" (+00'49") | 1000 / 4000 |
| 5 | | 06'02" (+00'46") | 1000 / 5000 |
| 6 | | 06'04" (+00'48") | 1000 / 6000 |
| 7 | | 06'06" (+00'50") | 1000 / 7000 |
| 8 | | 05'53" (+00'37") | 1000 / 8000 |
| 9 | | 06'03" (+00'47") | 1000 / 9000 |
| 10 | | 05'52" (+00'36") | 1000 / 10000 |
| 11 | | 06'09" (+00'53") | 1000 / 11000 |
| 12 | | 06'04" (+00'48") | 130 / 11130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
8月累積里程 : 407.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'16" | 00:11'08" |
| 3 | 05'49" | 00:16'57" |
| 4 | 06'05" | 00:23'02" |
| 5 | 06'03" | 00:29'05" |
| 6 | 06'05" | 00:35'10" |
| 7 | 06'06" | 00:41'16" |
| 8 | 05'54" | 00:47'10" |
| 9 | 06'03" | 00:53'13" |
| 10 | 05'52" | 00:59'05" |
| 11 | 06'10" | 01:05'15" |
| 11.1 | 06'06" | 01:06'03" |
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