12.1 km | 01:00:04 | 04:58/km日期: 2018-08-15 23:01 - 平均心率: 127 - 卡路里: 426 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(2)
Pace: 06'41" / 05'29" / 05'06" / 04'57" / 04'51" / 04'48" / 04'47" / 04'51" / 04'47" / 04'40" / 04'42" / 04'26" / 03'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'57") | 1000 / 1000 |
| 2 | | 05'29" (+01'03") | 1000 / 2000 |
| 3 | | 05'06" (+00'40") | 1000 / 3000 |
| 4 | | 04'56" (+00'30") | 1000 / 4000 |
| 5 | | 04'50" (+00'24") | 1000 / 5000 |
| 6 | | 04'48" (+00'22") | 1000 / 6000 |
| 7 | | 04'46" (+00'20") | 1000 / 7000 |
| 8 | | 04'50" (+00'24") | 1000 / 8000 |
| 9 | | 04'46" (+00'20") | 1000 / 9000 |
| 10 | | 04'40" (+00'14") | 1000 / 10000 |
| 11 | | 04'41" (+00'15") | 1000 / 11000 |
| 12 | | 04'26" | 1000 / 12000 |
| 13 | | 03'25" | 83 / 12083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 : 105.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'29" | 00:12'10" |
| 3 | 05'06" | 00:17'16" |
| 4 | 04'57" | 00:22'13" |
| 5 | 04'51" | 00:27'04" |
| 6 | 04'48" | 00:31'52" |
| 7 | 04'47" | 00:36'39" |
| 8 | 04'51" | 00:41'30" |
| 9 | 04'47" | 00:46'17" |
| 10 | 04'40" | 00:50'57" |
| 11 | 04'42" | 00:55'39" |
| 12 | 04'26" | 01:00'05" |
| 12.1 | 03'24" | 01:00'22" |
展開計圈分析
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