10.0 km | 01:02:20 | 06:12/km日期: 2018-08-18 05:22 - 平均心率: 134 - 卡路里: 496 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 06'51" / 06'42" / 06'31" / 06'14" / 06'02" / 06'02" / 06'06" / 05'57" / 05'56" / 05'49" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'14") | 458 / 458 |
| 2 | | 06'42" (+00'55") | 454 / 912 |
| 3 | | 06'45" (+00'58") | 446 / 1359 |
| 4 | | 06'37" (+00'50") | 442 / 1802 |
| 5 | | 06'40" (+00'53") | 449 / 2251 |
| 6 | | 06'28" (+00'41") | 450 / 2702 |
| 7 | | 06'23" (+00'36") | 453 / 3155 |
| 8 | | 06'18" (+00'31") | 449 / 3604 |
| 9 | | 06'11" (+00'24") | 449 / 4054 |
| 10 | | 06'05" (+00'18") | 457 / 4511 |
| 11 | | 05'58" (+00'11") | 454 / 4965 |
| 12 | | 05'55" (+00'08") | 466 / 5432 |
| 13 | | 06'06" (+00'19") | 460 / 5893 |
| 14 | | 06'03" (+00'16") | 459 / 6352 |
| 15 | | 06'03" (+00'16") | 465 / 6817 |
| 16 | | 06'03" (+00'16") | 458 / 7276 |
| 17 | | 05'55" (+00'08") | 464 / 7741 |
| 18 | | 05'59" (+00'12") | 461 / 8202 |
| 19 | | 05'57" (+00'10") | 461 / 8664 |
| 20 | | 05'51" (+00'04") | 463 / 9128 |
| 21 | | 05'47" | 463 / 9592 |
| 22 | | 05'49" (+00'02") | 439 / 10031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 :
129.69 km 
愛迪達 adizero Japan Boosts 3 藍 累積 :
475.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'42" | 00:13'33" |
| 3 | 06'31" | 00:20'04" |
| 4 | 06'14" | 00:26'18" |
| 5 | 06'02" | 00:32'20" |
| 6 | 06'02" | 00:38'22" |
| 7 | 06'06" | 00:44'28" |
| 8 | 05'57" | 00:50'25" |
| 9 | 05'56" | 00:56'21" |
| 10 | 05'49" | 01:02'10" |
| 10.0 | 05'19" | 01:02'20" |
展開計圈分析
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