10.0 km | 00:53:44 | 05:21/km日期: 2018-08-15 19:03 - 平均心率: 157 - 卡路里: 650 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 05'31" / 05'32" / 05'32" / 05'26" / 05'21" / 05'31" / 05'19" / 05'14" / 05'06" / 05'00" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'31") | 1000 / 1000 |
| 2 | | 05'32" (+00'33") | 1000 / 2000 |
| 3 | | 05'31" (+00'32") | 1000 / 3000 |
| 4 | | 05'25" (+00'26") | 1000 / 4000 |
| 5 | | 05'22" (+00'23") | 1000 / 5000 |
| 6 | | 05'29" (+00'30") | 1000 / 6000 |
| 7 | | 05'19" (+00'20") | 1000 / 7000 |
| 8 | | 05'14" (+00'15") | 1000 / 8000 |
| 9 | | 05'05" (+00'06") | 1000 / 9000 |
| 10 | | 04'59" | 1000 / 10000 |
| 11 | | 06'43" (+01'44") | 31 / 10031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
8月累積里程 :
250.44 km 
NIKE Pegasus Turbo 紅 累積 :
953.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'32" | 00:11'03" |
| 3 | 05'32" | 00:16'35" |
| 4 | 05'26" | 00:22'01" |
| 5 | 05'21" | 00:27'22" |
| 6 | 05'31" | 00:32'53" |
| 7 | 05'19" | 00:38'12" |
| 8 | 05'14" | 00:43'26" |
| 9 | 05'06" | 00:48'32" |
| 10 | 05'00" | 00:53'32" |
| 10.0 | 06'26" | 00:53'44" |
展開計圈分析
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