10.1 km | 00:56:55 | 05:37/km日期: 2018-08-09 19:52 - 卡路里: 698 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(25)
Pace: 05'49" / 05'42" / 05'41" / 05'42" / 05'47" / 11'29" / 05'33" / 05'28" / 06'15" / 05'35" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'20") | 1000 / 1000 |
| 2 | | 05'41" (+00'14") | 1000 / 2000 |
| 3 | | 05'41" (+00'14") | 1000 / 3000 |
| 4 | | 05'42" (+00'15") | 1000 / 4000 |
| 5 | | 05'46" (+00'19") | 1000 / 5000 |
| 6 | | 05'35" (+00'08") | 1000 / 6000 |
| 7 | | 05'33" (+00'06") | 1000 / 7000 |
| 8 | | 05'27" | 1000 / 8000 |
| 9 | | 05'29" (+00'02") | 1000 / 9000 |
| 10 | | 05'33" (+00'06") | 1000 / 10000 |
| 11 | | 05'19" | 111 / 10111 |
8月累積里程 : 116.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'42" | 00:11'31" |
| 3 | 05'41" | 00:17'12" |
| 4 | 05'42" | 00:22'54" |
| 5 | 05'47" | 00:28'41" |
| 6 | 11'29" | 00:40'10" |
| 7 | 05'33" | 00:45'43" |
| 8 | 05'28" | 00:51'11" |
| 9 | 06'15" | 00:57'26" |
| 10 | 05'35" | 01:03'01" |
| 10.1 | 05'14" | 01:03'36" |
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