8.0 km | 00:38:57 | 04:51/km日期: 2018-08-20 20:17 - 卡路里: 768 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(19)
Pace: 05'03" / 05'00" / 04'59" / 04'57" / 04'51" / 04'52" / 04'40" / 04'30" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'33") | 1000 / 1000 |
2 | | 04'59" (+00'29") | 1000 / 2000 |
3 | | 04'59" (+00'29") | 1000 / 3000 |
4 | | 04'56" (+00'26") | 1000 / 4000 |
5 | | 04'50" (+00'20") | 1000 / 5000 |
6 | | 04'51" (+00'21") | 1000 / 6000 |
7 | | 04'40" (+00'10") | 1000 / 7000 |
8 | | 04'30" | 1000 / 8000 |
9 | | 04'59" (+00'29") | 15 / 8015 |
8月累積里程 : 34.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'00" | 00:10'03" |
3 | 04'59" | 00:15'02" |
4 | 04'57" | 00:19'59" |
5 | 04'51" | 00:24'50" |
6 | 04'52" | 00:29'42" |
7 | 04'40" | 00:34'22" |
8 | 04'30" | 00:38'52" |
8.0 | 05'19" | 00:38'57" |