5.0 km | 01:27:37 | 17:30/km日期: 2018-08-12 19:17 - 卡路里: 284 Cal - 平均步頻: 116 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 13'01" / 12'40" / 54'22" / 11'57" / 12'01" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'01" (+01'33") | 1000 / 1000 |
| 2 | | 12'39" (+01'11") | 1000 / 2000 |
| 3 | | 37'56" (+26'28") | 1000 / 3000 |
| 4 | | 11'57" (+00'29") | 1000 / 4000 |
| 5 | | 11'28" | 1000 / 5000 |
| 6 | | 02:20'26" (+08'58") | 4 / 5004 |
8月累積里程 : 179.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'01" | 00:13'01" |
| 2 | 12'40" | 00:25'41" |
| 3 | 54'22" | 01:20'03" |
| 4 | 11'57" | 01:32'00" |
| 5 | 12'01" | 01:44'01" |
| 5.0 | 16'06" | 01:44'05" |
留言 
