10.6 km | 00:56:56 | 05:23/km日期: 2018-08-12 06:08 - 卡路里: 679 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 01'51" / 04'30" / 03'24" / 03'55" / 05'34" / 05'38" / 05'53" / 06'42" / 06'59" / 06'06" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+02'00") | 1000 / 1000 |
| 2 | | 04'29" (+01'06") | 1000 / 2000 |
| 3 | | 03'23" | 1000 / 3000 |
| 4 | | 03'55" (+00'32") | 1000 / 4000 |
| 5 | | 05'33" (+02'10") | 1000 / 5000 |
| 6 | | 05'37" (+02'14") | 1000 / 6000 |
| 7 | | 05'53" (+02'30") | 1000 / 7000 |
| 8 | | 06'40" (+03'17") | 1000 / 8000 |
| 9 | | 06'59" (+03'36") | 1000 / 9000 |
| 10 | | 06'05" (+02'42") | 1000 / 10000 |
| 11 | | 05'09" (+01'46") | 555 / 10555 |
8月累積里程 : 75.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'51" | 00:01'51" |
| 2 | 04'30" | 00:06'21" |
| 3 | 03'24" | 00:09'45" |
| 4 | 03'55" | 00:13'40" |
| 5 | 05'34" | 00:19'14" |
| 6 | 05'38" | 00:24'52" |
| 7 | 05'53" | 00:30'45" |
| 8 | 06'42" | 00:37'27" |
| 9 | 06'59" | 00:44'26" |
| 10 | 06'06" | 00:50'32" |
| 10.6 | 05'09" | 00:53'24" |
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