11.0 km | 01:12:08 | 06:34/km日期: 2018-08-12 04:44 - 總爬升: 144 m - 卡路里: 592 Cal - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 06'29" / 06'40" / 07'20" / 07'09" / 07'35" / 06'16" / 06'10" / 05'46" / 05'54" / 05'50" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'40") | 996 / 996 |
2 | | 06'43" (+00'59") | 1005 / 2002 |
3 | | 07'18" (+01'34") | 1004 / 3006 |
4 | | 07'09" (+01'25") | 999 / 4006 |
5 | | 07'33" (+01'49") | 1002 / 5008 |
6 | | 06'16" (+00'32") | 998 / 6007 |
7 | | 06'12" (+00'28") | 1007 / 7014 |
8 | | 05'44" | 1005 / 8020 |
9 | | 05'51" (+00'07") | 991 / 9011 |
10 | | 05'49" (+00'05") | 1012 / 10023 |
11 | | 06'22" (+00'38") | 964 / 10988 |
8月累積里程 :
148.73 km kalenji(Decathlon) Up\'Bar 累積 :
181.8 kmAndroid - samsung SM-G955F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'40" | 00:13'09" |
3 | 07'20" | 00:20'29" |
4 | 07'09" | 00:27'38" |
5 | 07'35" | 00:35'13" |
6 | 06'16" | 00:41'29" |
7 | 06'10" | 00:47'39" |
8 | 05'46" | 00:53'25" |
9 | 05'54" | 00:59'19" |
10 | 05'50" | 01:05'09" |
11.0 | 06'24" | 01:11'22" |