10.1 km | 00:56:38 | 05:37/km日期: 2018-08-12 06:07 - 卡路里: 652 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 06'15" / 05'43" / 05'44" / 05'40" / 05'50" / 05'25" / 05'25" / 05'29" / 05'31" / 05'19" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'56") | 1000 / 1000 |
2 | | 05'43" (+00'24") | 1000 / 2000 |
3 | | 05'43" (+00'24") | 1000 / 3000 |
4 | | 05'39" (+00'20") | 1000 / 4000 |
5 | | 05'49" (+00'30") | 1000 / 5000 |
6 | | 05'25" (+00'06") | 1000 / 6000 |
7 | | 05'24" (+00'05") | 1000 / 7000 |
8 | | 05'28" (+00'09") | 1000 / 8000 |
9 | | 05'31" (+00'12") | 1000 / 9000 |
10 | | 05'19" | 1000 / 10000 |
11 | | 04'11" | 65 / 10065 |
8月累積里程 :
59.14 km acics gt 2000 累積 :
4325.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'43" | 00:11'58" |
3 | 05'44" | 00:17'42" |
4 | 05'40" | 00:23'22" |
5 | 05'50" | 00:29'12" |
6 | 05'25" | 00:34'37" |
7 | 05'25" | 00:40'02" |
8 | 05'29" | 00:45'31" |
9 | 05'31" | 00:51'02" |
10 | 05'19" | 00:56'21" |
10.1 | 04'19" | 00:56'38" |