6.8 km | 00:45:54 | 06:42/km日期: 2018-08-08 21:30 - 卡路里: 406 Cal
Pace: 06'41" / 06'47" / 06'45" / 06'41" / 06'43" / 06'44" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'09") | 402 / 402 |
| 2 | | 06'48" (+00'27") | 401 / 803 |
| 3 | | 06'42" (+00'21") | 405 / 1208 |
| 4 | | 06'46" (+00'25") | 396 / 1605 |
| 5 | | 06'48" (+00'27") | 403 / 2008 |
| 6 | | 06'41" (+00'20") | 403 / 2412 |
| 7 | | 06'37" (+00'16") | 397 / 2809 |
| 8 | | 07'03" (+00'42") | 398 / 3208 |
| 9 | | 06'49" (+00'28") | 404 / 3613 |
| 10 | | 06'21" | 400 / 4014 |
| 11 | | 06'45" (+00'24") | 402 / 4416 |
| 12 | | 06'42" (+00'21") | 404 / 4821 |
| 13 | | 06'45" (+00'24") | 399 / 5221 |
| 14 | | 06'44" (+00'23") | 402 / 5623 |
| 15 | | 06'42" (+00'21") | 400 / 6024 |
| 16 | | 06'51" (+00'30") | 400 / 6425 |
| 17 | | 06'27" (+00'06") | 400 / 6825 |
8月累積里程 :
45.72 km 
ASICS TARTHERZEAL 累積 :
473.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'47" | 00:13'28" |
| 3 | 06'45" | 00:20'13" |
| 4 | 06'41" | 00:26'54" |
| 5 | 06'43" | 00:33'37" |
| 6 | 06'44" | 00:40'21" |
| 6.8 | 06'38" | 00:45'54" |
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