12.1 km | 01:00:17 | 04:58/km日期: 2018-08-11 05:42 - 平均心率: 156 - 卡路里: 671 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 05'09" / 04'55" / 04'57" / 04'58" / 04'59" / 05'01" / 04'55" / 04'59" / 04'58" / 04'59" / 04'54" / 04'54" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'35") | 406 / 406 |
| 2 | | 05'06" (+00'20") | 399 / 805 |
| 3 | | 04'51" (+00'05") | 407 / 1213 |
| 4 | | 04'56" (+00'10") | 405 / 1619 |
| 5 | | 04'56" (+00'10") | 411 / 2030 |
| 6 | | 04'57" (+00'11") | 405 / 2436 |
| 7 | | 04'54" (+00'08") | 407 / 2843 |
| 8 | | 05'02" (+00'16") | 397 / 3241 |
| 9 | | 05'00" (+00'14") | 396 / 3637 |
| 10 | | 04'53" (+00'07") | 404 / 4042 |
| 11 | | 04'56" (+00'10") | 401 / 4444 |
| 12 | | 05'01" (+00'15") | 397 / 4842 |
| 13 | | 04'59" (+00'13") | 399 / 5241 |
| 14 | | 05'02" (+00'16") | 401 / 5643 |
| 15 | | 04'59" (+00'13") | 395 / 6039 |
| 16 | | 04'58" (+00'12") | 402 / 6442 |
| 17 | | 04'54" (+00'08") | 406 / 6848 |
| 18 | | 04'55" (+00'09") | 404 / 7253 |
| 19 | | 05'00" (+00'14") | 395 / 7649 |
| 20 | | 04'55" (+00'09") | 408 / 8057 |
| 21 | | 04'59" (+00'13") | 401 / 8459 |
| 22 | | 04'56" (+00'10") | 404 / 8863 |
| 23 | | 05'00" (+00'14") | 402 / 9265 |
| 24 | | 04'59" (+00'13") | 402 / 9668 |
| 25 | | 04'53" (+00'07") | 411 / 10080 |
| 26 | | 04'51" (+00'05") | 414 / 10494 |
| 27 | | 04'59" (+00'13") | 405 / 10899 |
| 28 | | 04'46" | 409 / 11309 |
| 29 | | 04'56" (+00'10") | 408 / 11718 |
| 30 | | 04'57" (+00'11") | 408 / 12126 |
| 31 | | 02'24" | 10 / 12137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
8月累積里程 :
358.88 km 
Brook Pureflow 2 累積 :
23802.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'55" | 00:10'04" |
| 3 | 04'57" | 00:15'01" |
| 4 | 04'58" | 00:19'59" |
| 5 | 04'59" | 00:24'58" |
| 6 | 05'01" | 00:29'59" |
| 7 | 04'55" | 00:34'54" |
| 8 | 04'59" | 00:39'53" |
| 9 | 04'58" | 00:44'51" |
| 10 | 04'59" | 00:49'50" |
| 11 | 04'54" | 00:54'44" |
| 12 | 04'54" | 00:59'38" |
| 12.1 | 04'44" | 01:00'17" |
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