10.4 km | 01:00:25 | 05:47/km日期: 2018-08-12 06:41 - 總爬升: 147 m - 卡路里: 508 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 06'00" / 05'24" / 05'36" / 05'29" / 05'38" / 05'52" / 05'43" / 05'49" / 06'11" / 06'02" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'38") | 1000 / 1000 |
| 2 | | 05'22" | 1000 / 2000 |
| 3 | | 05'36" (+00'14") | 1000 / 3000 |
| 4 | | 05'29" (+00'07") | 1000 / 4000 |
| 5 | | 05'38" (+00'16") | 1000 / 5000 |
| 6 | | 05'51" (+00'29") | 1000 / 6000 |
| 7 | | 05'43" (+00'21") | 1000 / 7000 |
| 8 | | 05'48" (+00'26") | 1000 / 8000 |
| 9 | | 06'11" (+00'49") | 1000 / 9000 |
| 10 | | 06'01" (+00'39") | 1000 / 10000 |
| 11 | | 06'09" (+00'47") | 437 / 10437 |
8月累積里程 :
40.97 km 
Mizuno 皇速第一代 累積 :
435.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'24" | 00:11'24" |
| 3 | 05'36" | 00:17'00" |
| 4 | 05'29" | 00:22'29" |
| 5 | 05'38" | 00:28'07" |
| 6 | 05'52" | 00:33'59" |
| 7 | 05'43" | 00:39'42" |
| 8 | 05'49" | 00:45'31" |
| 9 | 06'11" | 00:51'42" |
| 10 | 06'02" | 00:57'44" |
| 10.4 | 06'08" | 01:00'25" |
展開計圈分析
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