13.2 km | 01:32:38 | 07:01/km日期: 2018-08-08 05:54 - 平均心率: 147 - 卡路里: 816 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 09'25" / 07'22" / 07'35" / 05'51" / 05'35" / 05'07" / 05'11" / 05'10" / 05'32" / 05'35" / 17'21" / 09'01" / 53'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'24" (+05'27") | 1000 / 1000 |
| 2 | | 07'22" (+03'25") | 1000 / 2000 |
| 3 | | 08'09" (+04'12") | 703 / 2703 |
| 4 | | 06'09" (+02'12") | 1000 / 3703 |
| 5 | | 04'40" (+00'43") | 272 / 3976 |
| 6 | | 05'39" (+01'42") | 1000 / 4976 |
| 7 | | 03'57" | 298 / 5274 |
| 8 | | 05'34" (+01'37") | 1000 / 6274 |
| 9 | | 04'35" (+00'38") | 271 / 6546 |
| 10 | | 05'21" (+01'24") | 1000 / 7546 |
| 11 | | 04'53" (+00'56") | 279 / 7825 |
| 12 | | 05'34" (+01'37") | 1000 / 8825 |
| 13 | | 05'08" (+01'11") | 246 / 9071 |
| 14 | | 05'32" (+01'35") | 1000 / 10071 |
| 15 | | 05'00" (+01'03") | 259 / 10331 |
| 16 | | 09'23" (+05'26") | 1000 / 11331 |
| 17 | | 08'07" (+04'10") | 1000 / 12331 |
| 18 | | 12'45" (+08'48") | 871 / 13202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 184.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'25" | 00:09'25" |
| 2 | 07'22" | 00:16'47" |
| 3 | 07'35" | 00:24'22" |
| 4 | 05'51" | 00:30'13" |
| 5 | 05'35" | 00:35'48" |
| 6 | 05'07" | 00:40'55" |
| 7 | 05'11" | 00:46'06" |
| 8 | 05'10" | 00:51'16" |
| 9 | 05'32" | 00:56'48" |
| 10 | 05'35" | 01:02'23" |
| 11 | 17'21" | 01:19'44" |
| 12 | 09'01" | 01:28'45" |
| 13.2 | 08'56" | 01:39'30" |
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