12.1 km | 01:24:59 | 07:01/km日期: 2018-08-08 19:38 - 卡路里: 649 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(14)
Pace: 07'03" / 07'10" / 07'15" / 07'21" / 07'26" / 07'03" / 07'15" / 07'07" / 06'56" / 07'31" / 06'10" / 05'40" / 09'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'23") | 1000 / 1000 |
2 | | 07'10" (+01'30") | 1000 / 2000 |
3 | | 07'14" (+01'34") | 1000 / 3000 |
4 | | 07'21" (+01'41") | 1000 / 4000 |
5 | | 07'26" (+01'46") | 1000 / 5000 |
6 | | 07'01" (+01'21") | 1000 / 6000 |
7 | | 07'15" (+01'35") | 1000 / 7000 |
8 | | 07'06" (+01'26") | 1000 / 8000 |
9 | | 06'56" (+01'16") | 1000 / 9000 |
10 | | 07'30" (+01'50") | 1000 / 10000 |
11 | | 06'09" (+00'29") | 1000 / 11000 |
12 | | 05'40" | 1000 / 12000 |
13 | | 09'34" (+03'54") | 108 / 12108 |
8月累積里程 :
100.66 km MIZUNO WAVE RIDER 22 累積 :
1539.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 07'10" | 00:14'13" |
3 | 07'15" | 00:21'28" |
4 | 07'21" | 00:28'49" |
5 | 07'26" | 00:36'15" |
6 | 07'03" | 00:43'18" |
7 | 07'15" | 00:50'33" |
8 | 07'07" | 00:57'40" |
9 | 06'56" | 01:04'36" |
10 | 07'31" | 01:12'07" |
11 | 06'10" | 01:18'17" |
12 | 05'40" | 01:23'57" |
12.1 | 09'30" | 01:24'59" |