4.6 km | 00:21:38 | 04:41/km日期: 2014-03-13 15:55 - 卡路里: 319 Cal - 溫度: 26°C - 濕度: 68%
Pace: 05'04" / 04'37" / 04'50" / 04'50" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'38") | 415 / 415 |
2 | | 04'58" (+00'02") | 415 / 830 |
3 | | 04'56" | 415 / 1245 |
4 | | 04'58" (+00'02") | 415 / 1661 |
5 | | 05'13" (+00'17") | 415 / 2076 |
6 | | 05'00" (+00'04") | 415 / 2491 |
7 | | 05'08" (+00'12") | 415 / 2907 |
8 | | 05'10" (+00'14") | 415 / 3322 |
9 | | 05'17" (+00'21") | 415 / 3737 |
10 | | 04'58" (+00'02") | 415 / 4153 |
11 | | 00'48" | 415 / 4568 |
3月累積里程 :
28.57 km asics GEL-KAYANO 20 累積 :
588.5 kmAndroid - HTC HTC One V 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'37" | 00:09'41" |
3 | 04'50" | 00:14'31" |
4 | 04'50" | 00:19'21" |
4.6 | 03'45" | 00:21'38" |