14.1 km | 01:50:55 | 07:51/km日期: 2018-08-05 06:03 - 總爬升: 195 m - 平均心率: 158 - 卡路里: 1085 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 07'05" / 06'19" / 06'18" / 06'40" / 06'47" / 11'46" / 09'22" / 11'59" / 05'19" / 07'03" / 07'11" / 08'10" / 08'05" / 07'29" / 12'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'46") | 1000 / 1000 |
| 2 | | 06'19" (+01'01") | 1000 / 2000 |
| 3 | | 06'17" (+00'59") | 1000 / 3000 |
| 4 | | 06'40" (+01'22") | 1000 / 4000 |
| 5 | | 06'46" (+01'28") | 1000 / 5000 |
| 6 | | 11'45" (+06'27") | 1000 / 6000 |
| 7 | | 09'22" (+04'04") | 1000 / 7000 |
| 8 | | 11'58" (+06'40") | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 07'03" (+01'45") | 1000 / 10000 |
| 11 | | 07'11" (+01'53") | 1000 / 11000 |
| 12 | | 08'09" (+02'51") | 1000 / 12000 |
| 13 | | 08'05" (+02'47") | 1000 / 13000 |
| 14 | | 07'27" (+02'09") | 1000 / 14000 |
| 15 | | 12'08" (+06'50") | 113 / 14113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 89.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'19" | 00:13'24" |
| 3 | 06'18" | 00:19'42" |
| 4 | 06'40" | 00:26'22" |
| 5 | 06'47" | 00:33'09" |
| 6 | 11'46" | 00:44'55" |
| 7 | 09'22" | 00:54'17" |
| 8 | 11'59" | 01:06'16" |
| 9 | 05'19" | 01:11'35" |
| 10 | 07'03" | 01:18'38" |
| 11 | 07'11" | 01:25'49" |
| 12 | 08'10" | 01:33'59" |
| 13 | 08'05" | 01:42'04" |
| 14 | 07'29" | 01:49'33" |
| 14.1 | 12'04" | 01:50'55" |
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