12.1 km | 01:18:57 | 06:33/km日期: 2018-08-06 19:50 - 卡路里: 646 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 56% - PM2.5: 良好(17)
Pace: 06'43" / 06'33" / 06'36" / 06'32" / 06'29" / 06'20" / 06'39" / 06'38" / 06'30" / 06'31" / 06'24" / 06'12" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'30") | 1000 / 1000 |
2 | | 06'33" (+00'21") | 1000 / 2000 |
3 | | 06'35" (+00'23") | 1000 / 3000 |
4 | | 06'32" (+00'20") | 1000 / 4000 |
5 | | 06'29" (+00'17") | 1000 / 5000 |
6 | | 06'20" (+00'08") | 1000 / 6000 |
7 | | 06'39" (+00'27") | 1000 / 7000 |
8 | | 06'37" (+00'25") | 1000 / 8000 |
9 | | 06'29" (+00'17") | 1000 / 9000 |
10 | | 06'31" (+00'19") | 1000 / 10000 |
11 | | 06'23" (+00'11") | 1000 / 11000 |
12 | | 06'12" | 1000 / 12000 |
13 | | 16'58" (+10'46") | 49 / 12049 |
8月累積里程 :
100.66 km MIZUNO WAVE RIDER 22 累積 :
1539.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'33" | 00:13'16" |
3 | 06'36" | 00:19'52" |
4 | 06'32" | 00:26'24" |
5 | 06'29" | 00:32'53" |
6 | 06'20" | 00:39'13" |
7 | 06'39" | 00:45'52" |
8 | 06'38" | 00:52'30" |
9 | 06'30" | 00:59'00" |
10 | 06'31" | 01:05'31" |
11 | 06'24" | 01:11'55" |
12 | 06'12" | 01:18'07" |
12.0 | 16'55" | 01:18'57" |