42.6 km | 04:51:10 | 06:50/km日期: 2018-08-04 16:00 - 卡路里: 3184 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(6)
Pace: 05'58" / 05'50" / 05'54" / 05'51" / 06'01" / 08'31" / 06'02" / 06'47" / 06'05" / 06'03" / 06'12" / 07'16" / 06'19" / 07'14" / 06'16" / 06'25" / 06'14" / 07'59" / 05'57" / 06'10" / 06'11" / 08'41" / 06'08" / 06'24" / 07'48" / 06'12" / 06'39" / 06'32" / 10'41" / 06'34" / 06'31" / 08'59" / 06'26" / 07'05" / 08'37" / 07'00" / 07'12" / 08'20" / 06'35" / 06'50" / 06'40" / 06'32" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'08") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 05'53" (+00'03") | 1000 / 3000 |
| 4 | | 05'51" (+00'01") | 1000 / 4000 |
| 5 | | 06'00" (+00'10") | 1000 / 5000 |
| 6 | | 08'31" (+02'41") | 1000 / 6000 |
| 7 | | 06'01" (+00'11") | 1000 / 7000 |
| 8 | | 06'46" (+00'56") | 1000 / 8000 |
| 9 | | 06'04" (+00'14") | 1000 / 9000 |
| 10 | | 06'03" (+00'13") | 1000 / 10000 |
| 11 | | 06'12" (+00'22") | 1000 / 11000 |
| 12 | | 07'15" (+01'25") | 1000 / 12000 |
| 13 | | 06'18" (+00'28") | 1000 / 13000 |
| 14 | | 07'13" (+01'23") | 1000 / 14000 |
| 15 | | 06'16" (+00'26") | 1000 / 15000 |
| 16 | | 06'24" (+00'34") | 1000 / 16000 |
| 17 | | 06'13" (+00'23") | 1000 / 17000 |
| 18 | | 07'58" (+02'08") | 1000 / 18000 |
| 19 | | 05'57" (+00'07") | 1000 / 19000 |
| 20 | | 06'09" (+00'19") | 1000 / 20000 |
| 21 | | 06'10" (+00'20") | 1000 / 21000 |
| 22 | | 08'41" (+02'51") | 1000 / 22000 |
| 23 | | 06'08" (+00'18") | 1000 / 23000 |
| 24 | | 06'23" (+00'33") | 1000 / 24000 |
| 25 | | 07'47" (+01'57") | 1000 / 25000 |
| 26 | | 06'12" (+00'22") | 1000 / 26000 |
| 27 | | 06'39" (+00'49") | 1000 / 27000 |
| 28 | | 06'32" (+00'42") | 1000 / 28000 |
| 29 | | 10'40" (+04'50") | 1000 / 29000 |
| 30 | | 06'34" (+00'44") | 1000 / 30000 |
| 31 | | 06'30" (+00'40") | 1000 / 31000 |
| 32 | | 08'58" (+03'08") | 1000 / 32000 |
| 33 | | 06'26" (+00'36") | 1000 / 33000 |
| 34 | | 07'05" (+01'15") | 1000 / 34000 |
| 35 | | 08'36" (+02'46") | 1000 / 35000 |
| 36 | | 07'00" (+01'10") | 1000 / 36000 |
| 37 | | 07'12" (+01'22") | 1000 / 37000 |
| 38 | | 08'19" (+02'29") | 1000 / 38000 |
| 39 | | 06'35" (+00'45") | 1000 / 39000 |
| 40 | | 06'49" (+00'59") | 1000 / 40000 |
| 41 | | 06'40" (+00'50") | 1000 / 41000 |
| 42 | | 06'31" (+00'41") | 1000 / 42000 |
| 43 | | 05'51" (+00'01") | 595 / 42595 |
8月累積里程 : 85.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'50" | 00:11'48" |
| 3 | 05'54" | 00:17'42" |
| 4 | 05'51" | 00:23'33" |
| 5 | 06'01" | 00:29'34" |
| 6 | 08'31" | 00:38'05" |
| 7 | 06'02" | 00:44'07" |
| 8 | 06'47" | 00:50'54" |
| 9 | 06'05" | 00:56'59" |
| 10 | 06'03" | 01:03'02" |
| 11 | 06'12" | 01:09'14" |
| 12 | 07'16" | 01:16'30" |
| 13 | 06'19" | 01:22'49" |
| 14 | 07'14" | 01:30'03" |
| 15 | 06'16" | 01:36'19" |
| 16 | 06'25" | 01:42'44" |
| 17 | 06'14" | 01:48'58" |
| 18 | 07'59" | 01:56'57" |
| 19 | 05'57" | 02:02'54" |
| 20 | 06'10" | 02:09'04" |
| 21 | 06'11" | 02:15'15" |
| 22 | 08'41" | 02:23'56" |
| 23 | 06'08" | 02:30'04" |
| 24 | 06'24" | 02:36'28" |
| 25 | 07'48" | 02:44'16" |
| 26 | 06'12" | 02:50'28" |
| 27 | 06'39" | 02:57'07" |
| 28 | 06'32" | 03:03'39" |
| 29 | 10'41" | 03:14'20" |
| 30 | 06'34" | 03:20'54" |
| 31 | 06'31" | 03:27'25" |
| 32 | 08'59" | 03:36'24" |
| 33 | 06'26" | 03:42'50" |
| 34 | 07'05" | 03:49'55" |
| 35 | 08'37" | 03:58'32" |
| 36 | 07'00" | 04:05'32" |
| 37 | 07'12" | 04:12'44" |
| 38 | 08'20" | 04:21'04" |
| 39 | 06'35" | 04:27'39" |
| 40 | 06'50" | 04:34'29" |
| 41 | 06'40" | 04:41'09" |
| 42 | 06'32" | 04:47'41" |
| 42.6 | 05'50" | 04:51'10" |
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