5.2 km | 00:29:55 | 05:43/km日期: 2014-03-09 19:56 - 卡路里: 395 Cal - 溫度: 14°C - 濕度: 82%
Pace: 05'06" / 05'42" / 05'58" / 06'22" / 05'34" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 1018 / 1018 |
| 2 | | 05'46" (+00'39") | 1123 / 2141 |
| 3 | | 06'03" (+00'56") | 1018 / 3160 |
| 4 | | 06'11" (+01'04") | 1026 / 4187 |
| 5 | | 05'30" (+00'23") | 1015 / 5202 |
| 6 | | 04'11" | 23 / 5226 |
3月累積里程 : 107.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'42" | 00:10'48" |
| 3 | 05'58" | 00:16'46" |
| 4 | 06'22" | 00:23'08" |
| 5 | 05'34" | 00:28'42" |
| 5.2 | 05'22" | 00:29'55" |
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