9.0 km | 01:02:38 | 06:56/km日期: 2018-08-01 04:54 - 卡路里: 572 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 06'52" / 08'46" / 05'40" / 05'21" / 05'10" / 07'50" / 05'25" / 05'27" / 11'52" / 17'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'42") | 1000 / 1000 |
2 | | 08'45" (+03'36") | 1000 / 2000 |
3 | | 05'39" (+00'30") | 1000 / 3000 |
4 | | 05'21" (+00'12") | 1000 / 4000 |
5 | | 05'09" | 1000 / 5000 |
6 | | 07'50" (+02'41") | 1000 / 6000 |
7 | | 05'25" (+00'16") | 1000 / 7000 |
8 | | 05'27" (+00'18") | 1000 / 8000 |
9 | | 11'51" (+06'42") | 1000 / 9000 |
10 | | 17'10" (+12'01") | 16 / 9016 |
8月累積里程 : 344.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 08'46" | 00:15'38" |
3 | 05'40" | 00:21'18" |
4 | 05'21" | 00:26'39" |
5 | 05'10" | 00:31'49" |
6 | 07'50" | 00:39'39" |
7 | 05'25" | 00:45'04" |
8 | 05'27" | 00:50'31" |
9 | 11'52" | 01:02'23" |
9.0 | 17'37" | 01:02'40" |