15.0 km | 01:25:48 | 05:42/km日期: 2018-08-03 21:16 - 總爬升: 108 m - 平均心率: 136 - 卡路里: 872 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(21)
Pace: 06'00" / 05'31" / 05'35" / 05'39" / 05'32" / 05'35" / 05'30" / 05'38" / 05'37" / 05'29" / 07'37" / 05'32" / 05'31" / 05'38" / 05'21" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'13") | 2500 / 2500 |
| 2 | | 05'36" (+00'07") | 2500 / 5000 |
| 3 | | 05'32" (+00'03") | 2500 / 7500 |
| 4 | | 05'35" (+00'06") | 2500 / 10000 |
| 5 | | 06'22" (+00'53") | 2500 / 12500 |
| 6 | | 05'29" | 2500 / 15000 |
| 7 | | 04'43" | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
8月累積里程 : 201.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'31" | 00:11'31" |
| 3 | 05'35" | 00:17'06" |
| 4 | 05'39" | 00:22'45" |
| 5 | 05'32" | 00:28'17" |
| 6 | 05'35" | 00:33'52" |
| 7 | 05'30" | 00:39'22" |
| 8 | 05'38" | 00:45'00" |
| 9 | 05'37" | 00:50'37" |
| 10 | 05'29" | 00:56'06" |
| 11 | 07'37" | 01:03'43" |
| 12 | 05'32" | 01:09'15" |
| 13 | 05'31" | 01:14'46" |
| 14 | 05'38" | 01:20'24" |
| 15 | 05'21" | 01:25'45" |
| 15.0 | 09'15" | 01:25'52" |
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