9.1 km | 01:09:16 | 07:38/km日期: 2018-08-02 19:29 - 卡路里: 740 Cal - 平均步頻: 164 - 溫度: 33°C - 濕度: 60% - PM2.5: 良好(15)
Pace: 07'20" / 07'13" / 07'15" / 10'37" / 17'51" / 06'52" / 07'50" / 06'32" / 08'17" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'48") | 1000 / 1000 |
| 2 | | 07'13" (+00'42") | 1000 / 2000 |
| 3 | | 07'14" (+00'43") | 1000 / 3000 |
| 4 | | 10'36" (+04'05") | 1000 / 4000 |
| 5 | | 06'52" (+00'21") | 1000 / 5000 |
| 6 | | 06'52" (+00'21") | 1000 / 6000 |
| 7 | | 07'49" (+01'18") | 1000 / 7000 |
| 8 | | 06'31" | 1000 / 8000 |
| 9 | | 08'16" (+01'45") | 1000 / 9000 |
| 10 | | 06'31" | 74 / 9074 |
8月累積里程 : 128.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'13" | 00:14'33" |
| 3 | 07'15" | 00:21'48" |
| 4 | 10'37" | 00:32'25" |
| 5 | 17'51" | 00:50'16" |
| 6 | 06'52" | 00:57'08" |
| 7 | 07'50" | 01:04'58" |
| 8 | 06'32" | 01:11'30" |
| 9 | 08'17" | 01:19'47" |
| 9.1 | 06'30" | 01:20'16" |
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