12.1 km | 01:22:45 | 06:49/km日期: 2018-08-01 19:35 - 卡路里: 650 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(23)
Pace: 06'44" / 06'40" / 06'49" / 06'51" / 06'44" / 06'41" / 06'53" / 06'47" / 06'50" / 06'57" / 06'45" / 06'38" / 11'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'07") | 1000 / 1000 |
| 2 | | 06'39" (+00'02") | 1000 / 2000 |
| 3 | | 06'49" (+00'12") | 1000 / 3000 |
| 4 | | 06'50" (+00'13") | 1000 / 4000 |
| 5 | | 06'44" (+00'07") | 1000 / 5000 |
| 6 | | 06'41" (+00'04") | 1000 / 6000 |
| 7 | | 06'52" (+00'15") | 1000 / 7000 |
| 8 | | 06'47" (+00'10") | 1000 / 8000 |
| 9 | | 06'49" (+00'12") | 1000 / 9000 |
| 10 | | 06'57" (+00'20") | 1000 / 10000 |
| 11 | | 06'45" (+00'08") | 1000 / 11000 |
| 12 | | 06'37" | 1000 / 12000 |
| 13 | | 11'39" (+05'02") | 124 / 12124 |
8月累積里程 :
100.66 km 
Mizuno WAVE RIDER 20 累積 :
1656.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'40" | 00:13'24" |
| 3 | 06'49" | 00:20'13" |
| 4 | 06'51" | 00:27'04" |
| 5 | 06'44" | 00:33'48" |
| 6 | 06'41" | 00:40'29" |
| 7 | 06'53" | 00:47'22" |
| 8 | 06'47" | 00:54'09" |
| 9 | 06'50" | 01:00'59" |
| 10 | 06'57" | 01:07'56" |
| 11 | 06'45" | 01:14'41" |
| 12 | 06'38" | 01:21'19" |
| 12.1 | 11'32" | 01:22'45" |
展開計圈分析
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