5.4 km | 00:34:37 | 06:26/km日期: 2018-08-01 20:54 - 卡路里: 351 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 75%
Pace: 06'30" / 06'35" / 06'17" / 06'11" / 05'50" / 17'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'41") | 1000 / 1000 |
2 | | 06'35" (+00'46") | 1000 / 2000 |
3 | | 06'17" (+00'28") | 1000 / 3000 |
4 | | 06'11" (+00'22") | 1000 / 4000 |
5 | | 05'49" | 1000 / 5000 |
6 | | 08'32" (+02'43") | 378 / 5378 |
8月累積里程 : 118.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'35" | 00:13'05" |
3 | 06'17" | 00:19'22" |
4 | 06'11" | 00:25'33" |
5 | 05'50" | 00:31'23" |
5.4 | 17'01" | 00:37'50" |