16.0 km | 01:50:03 | 06:52/km日期: 2018-07-29 05:34 - 平均心率: 146 - 卡路里: 880 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(27)
Pace: 06'48" / 06'24" / 06'23" / 06'19" / 06'11" / 06'17" / 06'14" / 06'17" / 10'47" / 06'13" / 07'59" / 07'29" / 07'43" / 08'18" / 07'33" / 08'19" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'37") | 1000 / 1000 |
| 2 | | 06'24" (+00'13") | 1000 / 2000 |
| 3 | | 06'22" (+00'11") | 1000 / 3000 |
| 4 | | 06'18" (+00'07") | 1000 / 4000 |
| 5 | | 06'11" | 1000 / 5000 |
| 6 | | 06'17" (+00'06") | 1000 / 6000 |
| 7 | | 06'14" (+00'03") | 1000 / 7000 |
| 8 | | 06'16" (+00'05") | 1000 / 8000 |
| 9 | | 06'12" (+00'01") | 1000 / 9000 |
| 10 | | 06'13" (+00'02") | 1000 / 10000 |
| 11 | | 07'37" (+01'26") | 1000 / 11000 |
| 12 | | 07'28" (+01'17") | 1000 / 12000 |
| 13 | | 07'43" (+01'32") | 1000 / 13000 |
| 14 | | 08'17" (+02'06") | 1000 / 14000 |
| 15 | | 07'32" (+01'21") | 1000 / 15000 |
| 16 | | 08'01" (+01'50") | 1000 / 16000 |
| 17 | | 04'28" | 14 / 16014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
7月累積里程 : 159.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'24" | 00:13'12" |
| 3 | 06'23" | 00:19'35" |
| 4 | 06'19" | 00:25'54" |
| 5 | 06'11" | 00:32'05" |
| 6 | 06'17" | 00:38'22" |
| 7 | 06'14" | 00:44'36" |
| 8 | 06'17" | 00:50'53" |
| 9 | 10'47" | 01:01'40" |
| 10 | 06'13" | 01:07'53" |
| 11 | 07'59" | 01:15'52" |
| 12 | 07'29" | 01:23'21" |
| 13 | 07'43" | 01:31'04" |
| 14 | 08'18" | 01:39'22" |
| 15 | 07'33" | 01:46'55" |
| 16 | 08'19" | 01:55'14" |
| 16.0 | 03'22" | 01:55'17" |
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