14.1 km | 01:32:36 | 06:35/km日期: 2018-07-29 05:24 - 平均心率: 106 - 卡路里: 758 Cal - 總步數: 16062 - 平均步頻: 173 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(10)
Pace: 07'03" / 06'41" / 06'12" / 06'21" / 06'25" / 06'22" / 06'24" / 06'24" / 06'24" / 06'29" / 07'31" / 06'46" / 06'10" / 06'42" / 13'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+00'51") | 1005 / 1005 | 172 / 82 |
| 2 | | 06'36" (+00'26") | 1001 / 2006 | 175 / 86 |
| 3 | | 06'13" (+00'03") | 1003 / 3010 | 174 / 92 |
| 4 | | 06'20" (+00'10") | 1000 / 4011 | 174 / 90 |
| 5 | | 06'24" (+00'14") | 1004 / 5015 | 174 / 89 |
| 6 | | 06'18" (+00'08") | 1008 / 6023 | 173 / 91 |
| 7 | | 06'21" (+00'11") | 1006 / 7030 | 174 / 90 |
| 8 | | 06'22" (+00'12") | 1004 / 8034 | 175 / 89 |
| 9 | | 06'23" (+00'13") | 1000 / 9035 | 173 / 90 |
| 10 | | 06'28" (+00'18") | 1001 / 10036 | 173 / 88 |
| 11 | | 07'30" (+01'20") | 1000 / 11037 | 168 / 78 |
| 12 | | 06'45" (+00'35") | 1000 / 12037 | 173 / 85 |
| 13 | | 06'10" | 1006 / 13043 | 173 / 93 |
| 14 | | 06'39" (+00'29") | 1008 / 14052 | 172 / 87 |
| 15 | | 11'44" (+05'34") | 52 / 14104 | 175 / 48 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
7月累積里程 : 383.23 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'41" | 00:13'44" |
| 3 | 06'12" | 00:19'56" |
| 4 | 06'21" | 00:26'17" |
| 5 | 06'25" | 00:32'42" |
| 6 | 06'22" | 00:39'04" |
| 7 | 06'24" | 00:45'28" |
| 8 | 06'24" | 00:51'52" |
| 9 | 06'24" | 00:58'16" |
| 10 | 06'29" | 01:04'45" |
| 11 | 07'31" | 01:12'16" |
| 12 | 06'46" | 01:19'02" |
| 13 | 06'10" | 01:25'12" |
| 14 | 06'42" | 01:31'54" |
| 14.1 | 13'19" | 01:32'36" |
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