22.2 km | 01:58:06 | 05:19/km日期: 2018-07-26 05:34 - 卡路里: 1199 Cal - 總步數: 22692 - 平均步頻: 192 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(20)
Pace: 05'49" / 05'33" / 05'21" / 05'36" / 05'28" / 05'27" / 05'15" / 05'15" / 05'11" / 05'08" / 05'15" / 05'26" / 05'23" / 05'16" / 05'09" / 05'13" / 05'18" / 05'03" / 05'15" / 05'14" / 05'17" / 04'59" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'47") | 1007 / 1007 | 188 / 91 |
2 | | 05'34" (+00'35") | 1004 / 2011 | 191 / 93 |
3 | | 05'23" (+00'24") | 1001 / 3013 | 193 / 95 |
4 | | 05'34" (+00'35") | 1003 / 4016 | 193 / 92 |
5 | | 05'27" (+00'28") | 1002 / 5019 | 194 / 94 |
6 | | 05'24" (+00'25") | 1008 / 6028 | 191 / 96 |
7 | | 05'12" (+00'13") | 1006 / 7034 | 195 / 97 |
8 | | 05'15" (+00'16") | 1007 / 8042 | 196 / 96 |
9 | | 05'08" (+00'09") | 1007 / 9049 | 197 / 98 |
10 | | 05'03" (+00'04") | 1003 / 10053 | 196 / 100 |
11 | | 05'14" (+00'15") | 1000 / 11053 | 191 / 99 |
12 | | 05'26" (+00'27") | 1007 / 12061 | 192 / 95 |
13 | | 05'20" (+00'21") | 1009 / 13070 | 190 / 98 |
14 | | 05'12" (+00'13") | 1000 / 14071 | 190 / 100 |
15 | | 05'11" (+00'12") | 1001 / 15072 | 188 / 101 |
16 | | 05'16" (+00'17") | 1004 / 16076 | 188 / 100 |
17 | | 05'12" (+00'13") | 1001 / 17077 | 187 / 102 |
18 | | 05'03" (+00'04") | 1008 / 18085 | 189 / 104 |
19 | | 05'12" (+00'13") | 1010 / 19095 | 188 / 101 |
20 | | 05'09" (+00'10") | 1001 / 20097 | 193 / 100 |
21 | | 05'13" (+00'14") | 1003 / 21100 | 193 / 98 |
22 | | 04'59" | 1001 / 22101 | 195 / 102 |
23 | | 05'24" (+00'25") | 206 / 22308 | 184 / 100 |
7月累積里程 : 519.96 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'33" | 00:11'22" |
3 | 05'21" | 00:16'43" |
4 | 05'36" | 00:22'19" |
5 | 05'28" | 00:27'47" |
6 | 05'27" | 00:33'14" |
7 | 05'15" | 00:38'29" |
8 | 05'15" | 00:43'44" |
9 | 05'11" | 00:48'55" |
10 | 05'08" | 00:54'03" |
11 | 05'15" | 00:59'18" |
12 | 05'26" | 01:04'44" |
13 | 05'23" | 01:10'07" |
14 | 05'16" | 01:15'23" |
15 | 05'09" | 01:20'32" |
16 | 05'13" | 01:25'45" |
17 | 05'18" | 01:31'03" |
18 | 05'03" | 01:36'06" |
19 | 05'15" | 01:41'21" |
20 | 05'14" | 01:46'35" |
21 | 05'17" | 01:51'52" |
22 | 04'59" | 01:56'51" |
22.2 | 06'03" | 01:58'06" |