20.6 km | 03:09:10 | 09:11/km日期: 2018-07-29 06:06 - 總爬升: 592 m - 卡路里: 1111 Cal - 溫度: 23°C - 濕度: 93% - PM2.5: 良好(21)
Pace: 10'45" / 08'20" / 09'46" / 11'50" / 09'41" / 10'33" / 13'09" / 07'52" / 07'04" / 06'42" / 12'48" / 08'00" / 09'22" / 06'48" / 10'27" / 08'38" / 06'59" / 07'13" / 08'51" / 07'32" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'38" (+03'52") | 996 / 996 |
2 | | 08'23" (+01'37") | 999 / 1995 |
3 | | 09'45" (+02'59") | 1011 / 3007 |
4 | | 11'47" (+05'01") | 1003 / 4011 |
5 | | 09'39" (+02'53") | 1002 / 5013 |
6 | | 10'36" (+03'50") | 994 / 6008 |
7 | | 13'01" (+06'15") | 1014 / 7023 |
8 | | 07'53" (+01'07") | 999 / 8023 |
9 | | 07'09" (+00'23") | 1001 / 9025 |
10 | | 06'46" | 1051 / 10076 |
11 | | 12'46" (+06'00") | 1001 / 11078 |
12 | | 07'57" (+01'11") | 999 / 12077 |
13 | | 09'15" (+02'29") | 1002 / 13080 |
14 | | 06'50" (+00'04") | 1016 / 14097 |
15 | | 10'18" (+03'32") | 995 / 15092 |
16 | | 08'46" (+02'00") | 1011 / 16103 |
17 | | 06'56" (+00'10") | 1002 / 17106 |
18 | | 07'19" (+00'33") | 1006 / 18112 |
19 | | 08'44" (+01'58") | 994 / 19106 |
20 | | 07'29" (+00'43") | 1001 / 20107 |
21 | | 09'39" (+02'53") | 571 / 20678 |
7月累積里程 : 45.93 km
Android - asus ASUS_Z017DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'45" | 00:10'45" |
2 | 08'20" | 00:19'05" |
3 | 09'46" | 00:28'51" |
4 | 11'50" | 00:40'41" |
5 | 09'41" | 00:50'22" |
6 | 10'33" | 01:00'55" |
7 | 13'09" | 01:14'04" |
8 | 07'52" | 01:21'56" |
9 | 07'04" | 01:29'00" |
10 | 06'42" | 01:35'42" |
11 | 12'48" | 01:48'30" |
12 | 08'00" | 01:56'30" |
13 | 09'22" | 02:05'52" |
14 | 06'48" | 02:12'40" |
15 | 10'27" | 02:23'07" |
16 | 08'38" | 02:31'45" |
17 | 06'59" | 02:38'44" |
18 | 07'13" | 02:45'57" |
19 | 08'51" | 02:54'48" |
20 | 07'32" | 03:02'20" |
20.6 | 10'45" | 03:08'28" |