6.6 km | 00:41:43 | 06:17/km日期: 2018-07-27 05:39 - 平均心率: 160 - 卡路里: 591 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'55" / 06'46" / 05'52" / 05'29" / 06'00" / 05'40" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+03'07") | 1000 / 1000 |
| 2 | | 06'46" (+02'59") | 1000 / 2000 |
| 3 | | 25'00" (+21'13") | 15 / 2015 |
| 4 | | 04'19" (+00'32") | 346 / 2362 |
| 5 | | 07'24" (+03'37") | 202 / 2564 |
| 6 | | 03'59" (+00'12") | 375 / 2940 |
| 7 | | 14'12" (+10'25") | 105 / 3046 |
| 8 | | 03'47" | 395 / 3441 |
| 9 | | 10'29" (+06'42") | 142 / 3584 |
| 10 | | 03'49" (+00'02") | 392 / 3977 |
| 11 | | 15'28" (+11'41") | 96 / 4074 |
| 12 | | 03'50" (+00'03") | 389 / 4464 |
| 13 | | 13'51" (+10'04") | 108 / 4572 |
| 14 | | 03'52" (+00'05") | 386 / 4959 |
| 15 | | 09'06" (+05'19") | 164 / 5123 |
| 16 | | 03'53" (+00'06") | 385 / 5509 |
| 17 | | 10'33" (+06'46") | 142 / 5651 |
| 18 | | 04'23" (+00'36") | 341 / 5992 |
| 19 | | 12'20" (+08'33") | 11 / 6004 |
| 20 | | 13'16" (+09'29") | 10 / 6014 |
| 21 | | 13'46" (+09'59") | 10 / 6025 |
| 22 | | 12'59" (+09'12") | 8 / 6033 |
| 23 | | 13'49" (+10'02") | 108 / 6142 |
| 24 | | 06'21" (+02'34") | 493 / 6635 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
7月累積里程 : 46.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'46" | 00:13'41" |
| 3 | 05'52" | 00:19'33" |
| 4 | 05'29" | 00:25'02" |
| 5 | 06'00" | 00:31'02" |
| 6 | 05'40" | 00:36'42" |
| 6.6 | 07'55" | 00:41'44" |
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