20.5 km | 01:52:59 | 05:30/km日期: 2018-07-20 18:56 - 總爬升: 134 m - 卡路里: 1108 Cal - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 05'58" / 06'22" / 02'48" / 05'17" / 06'37" / 05'57" / 06'17" / 06'36" / 05'33" / 05'47" / 06'06" / 05'33" / 04'54" / 07'07" / 04'14" / 06'51" / 04'27" / 05'03" / 05'22" / 02'54" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+03'10") | 994 / 994 |
2 | | 06'22" (+03'35") | 998 / 1993 |
3 | | 02'47" | 1014 / 3008 |
4 | | 05'20" (+02'33") | 1022 / 4030 |
5 | | 06'31" (+03'44") | 996 / 5027 |
6 | | 06'01" (+03'14") | 1004 / 6031 |
7 | | 06'22" (+03'35") | 1002 / 7033 |
8 | | 06'29" (+03'42") | 1014 / 8047 |
9 | | 05'32" (+02'45") | 994 / 9042 |
10 | | 05'40" (+02'53") | 1015 / 10057 |
11 | | 06'07" (+03'20") | 998 / 11055 |
12 | | 05'34" (+02'47") | 1002 / 12057 |
13 | | 04'56" (+02'09") | 1006 / 13064 |
14 | | 06'57" (+04'10") | 1002 / 14067 |
15 | | 04'19" (+01'32") | 1001 / 15069 |
16 | | 06'50" (+04'03") | 1008 / 16077 |
17 | | 04'18" (+01'31") | 999 / 17077 |
18 | | 05'08" (+02'21") | 1012 / 18090 |
19 | | 05'12" (+02'25") | 1004 / 19094 |
20 | | 02'59" (+00'12") | 1007 / 20102 |
21 | | 05'19" (+02'32") | 506 / 20608 |
7月累積里程 : 100.08 km
Android - Sony G3125 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'22" | 00:12'20" |
3 | 02'48" | 00:15'08" |
4 | 05'17" | 00:20'25" |
5 | 06'37" | 00:27'02" |
6 | 05'57" | 00:32'59" |
7 | 06'17" | 00:39'16" |
8 | 06'36" | 00:45'52" |
9 | 05'33" | 00:51'25" |
10 | 05'47" | 00:57'12" |
11 | 06'06" | 01:03'18" |
12 | 05'33" | 01:08'51" |
13 | 04'54" | 01:13'45" |
14 | 07'07" | 01:20'52" |
15 | 04'14" | 01:25'06" |
16 | 06'51" | 01:31'57" |
17 | 04'27" | 01:36'24" |
18 | 05'03" | 01:41'27" |
19 | 05'22" | 01:46'49" |
20 | 02'54" | 01:49'43" |
20.5 | 05'50" | 01:52'45" |