19.1 km | 05:15:46 | 16:30/km日期: 2018-06-30 08:11 - 總爬升: 1028 m - 卡路里: 895 Cal - 總步數: 7460 - 平均步頻: 23 - 平均步幅: 256 cm - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(6)
Pace: 17'42" / 15'03" / 08'56" / 15'42" / 12'28" / 13'17" / 19'09" / 15'08" / 32'05" / 18'19" / 17'04" / 17'35" / 25'09" / 24'57" / 15'36" / 10'57" / 21'58" / 12'16" / 01'49" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 17'38" (+15'58") | 1002 / 1002 | 21 / 266 |
| 2 | | 14'59" (+13'19") | 1004 / 2006 | 14 / 448 |
| 3 | | 08'54" (+07'14") | 1002 / 3009 | 68 / 164 |
| 4 | | 15'42" (+14'02") | 1006 / 4016 | 59 / 107 |
| 5 | | 12'17" (+10'37") | 1004 / 5021 | 36 / 224 |
| 6 | | 13'16" (+11'36") | 1009 / 6030 | 23 / 317 |
| 7 | | 18'58" (+17'18") | 1008 / 7038 | 18 / 288 |
| 8 | | 14'59" (+13'19") | 1006 / 8045 | 39 / 170 |
| 9 | | 31'50" (+30'10") | 1008 / 9054 | 20 / 156 |
| 10 | | 18'15" (+16'35") | 1003 / 10057 | 23 / 235 |
| 11 | | 16'59" (+15'19") | 1007 / 11064 | 9 / 606 |
| 12 | | 17'32" (+15'52") | 1000 / 12065 | 12 / 459 |
| 13 | | 25'02" (+23'22") | 1004 / 13070 | 22 / 180 |
| 14 | | 27'50" (+26'10") | 1006 / 14077 | 22 / 156 |
| 15 | | 12'29" (+10'49") | 1006 / 15084 | 16 / 498 |
| 16 | | 10'53" (+09'13") | 1001 / 16085 | 13 / 705 |
| 17 | | 28'39" (+26'59") | 1003 / 17089 | 18 / 183 |
| 18 | | 05'30" (+03'50") | 1004 / 18094 | 7 / 2392 |
| 19 | | 01'59" (+00'19") | 1002 / 19096 | 9 / 5569 |
| 20 | | 01'40" | 79 / 19176 | 15 / 3990 |
6月累積里程 : 32.42 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'42" | 00:17'42" |
| 2 | 15'03" | 00:32'45" |
| 3 | 08'56" | 00:41'41" |
| 4 | 15'42" | 00:57'23" |
| 5 | 12'28" | 01:09'51" |
| 6 | 13'17" | 01:23'08" |
| 7 | 19'09" | 01:42'17" |
| 8 | 15'08" | 01:57'25" |
| 9 | 32'05" | 02:29'30" |
| 10 | 18'19" | 02:47'49" |
| 11 | 17'04" | 03:04'53" |
| 12 | 17'35" | 03:22'28" |
| 13 | 25'09" | 03:47'37" |
| 14 | 24'57" | 04:12'34" |
| 15 | 15'36" | 04:28'10" |
| 16 | 10'57" | 04:39'07" |
| 17 | 21'58" | 05:01'05" |
| 18 | 12'16" | 05:13'21" |
| 19 | 01'49" | 05:15'10" |
| 19.1 | 04'43" | 05:15'46" |
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