10.0 km | 01:01:36 | 06:08/km日期: 2018-08-06 18:57 - 卡路里: 501 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 56% - PM2.5: 良好(16)
Pace: 06'25" / 06'23" / 06'23" / 06'17" / 06'59" / 06'57" / 06'07" / 05'56" / 05'04" / 05'01" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'25") | 1000 / 1000 |
| 2 | | 06'23" (+01'23") | 1000 / 2000 |
| 3 | | 06'22" (+01'22") | 1000 / 3000 |
| 4 | | 06'17" (+01'17") | 1000 / 4000 |
| 5 | | 06'58" (+01'58") | 1000 / 5000 |
| 6 | | 06'56" (+01'56") | 1000 / 6000 |
| 7 | | 06'06" (+01'06") | 1000 / 7000 |
| 8 | | 05'56" (+00'56") | 1000 / 8000 |
| 9 | | 05'03" (+00'03") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 04'00" | 18 / 10018 |
8月累積里程 : 10.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'23" | 00:12'48" |
| 3 | 06'23" | 00:19'11" |
| 4 | 06'17" | 00:25'28" |
| 5 | 06'59" | 00:32'27" |
| 6 | 06'57" | 00:39'24" |
| 7 | 06'07" | 00:45'31" |
| 8 | 05'56" | 00:51'27" |
| 9 | 05'04" | 00:56'31" |
| 10 | 05'01" | 01:01'32" |
| 10.0 | 03'33" | 01:01'36" |
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