45.1 km | 08:00:20 | 10:39/km日期: 2018-07-22 04:59 - 總爬升: 1073 m - 地點: 新社 - 卡路里: 3166 Cal - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(23)
Pace: 09'40" / 07'05" / 08'17" / 12'40" / 09'05" / 06'18" / 06'34" / 15'01" / 09'07" / 06'51" / 11'45" / 08'27" / 06'18" / 08'40" / 15'01" / 06'33" / 05'53" / 09'40" / 16'34" / 12'29" / 12'56" / 20'27" / 07'58" / 06'23" / 07'31" / 13'46" / 14'07" / 08'53" / 10'03" / 11'24" / 19'29" / 06'40" / 06'34" / 15'34" / 09'31" / 10'45" / 12'27" / 14'08" / 13'20" / 16'11" / 13'01" / 13'45" / 05'32" / 07'32" / 07'07" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'35" (+04'08") | 1008 / 1008 |
| 2 | | 07'05" (+01'38") | 1014 / 2022 |
| 3 | | 08'18" (+02'51") | 1004 / 3026 |
| 4 | | 12'44" (+07'17") | 992 / 4019 |
| 5 | | 09'17" (+03'50") | 1013 / 5032 |
| 6 | | 05'57" (+00'30") | 1005 / 6038 |
| 7 | | 06'49" (+01'22") | 999 / 7038 |
| 8 | | 14'40" (+09'13") | 1008 / 8046 |
| 9 | | 09'05" (+03'38") | 1003 / 9050 |
| 10 | | 06'50" (+01'23") | 1006 / 10056 |
| 11 | | 11'57" (+06'30") | 998 / 11054 |
| 12 | | 08'19" (+02'52") | 998 / 12053 |
| 13 | | 06'13" (+00'46") | 1012 / 13066 |
| 14 | | 08'47" (+03'20") | 1004 / 14070 |
| 15 | | 15'12" (+09'45") | 996 / 15067 |
| 16 | | 06'18" (+00'51") | 1005 / 16072 |
| 17 | | 05'44" (+00'17") | 1001 / 17073 |
| 18 | | 09'52" (+04'25") | 998 / 18071 |
| 19 | | 16'45" (+11'18") | 1010 / 19081 |
| 20 | | 12'11" (+06'44") | 994 / 20076 |
| 21 | | 12'48" (+07'21") | 1005 / 21081 |
| 22 | | 20'21" (+14'54") | 1009 / 22091 |
| 23 | | 07'51" (+02'24") | 1005 / 23097 |
| 24 | | 06'22" (+00'55") | 1001 / 24098 |
| 25 | | 07'33" (+02'06") | 995 / 25094 |
| 26 | | 17'14" (+11'47") | 1008 / 26102 |
| 27 | | 11'15" (+05'48") | 1004 / 27107 |
| 28 | | 08'35" (+03'08") | 1008 / 28115 |
| 29 | | 09'52" (+04'25") | 996 / 29112 |
| 30 | | 11'47" (+06'20") | 1010 / 30122 |
| 31 | | 19'08" (+13'41") | 1003 / 31125 |
| 32 | | 06'16" (+00'49") | 997 / 32123 |
| 33 | | 06'26" (+00'59") | 1011 / 33135 |
| 34 | | 16'22" (+10'55") | 996 / 34131 |
| 35 | | 09'26" (+03'59") | 999 / 35130 |
| 36 | | 10'54" (+05'27") | 1013 / 36144 |
| 37 | | 15'14" (+09'47") | 991 / 37135 |
| 38 | | 11'35" (+06'08") | 1002 / 38138 |
| 39 | | 13'15" (+07'48") | 1007 / 39145 |
| 40 | | 17'14" (+11'47") | 998 / 40144 |
| 41 | | 11'20" (+05'53") | 1005 / 41150 |
| 42 | | 13'39" (+08'12") | 999 / 42149 |
| 43 | | 05'27" | 1013 / 43163 |
| 44 | | 07'13" (+01'46") | 996 / 44159 |
| 45 | | 07'11" (+01'44") | 1013 / 45173 |
7月累積里程 :
145.29 km 
美津濃 9 累積 :
187.5 kmAndroid - samsung SM-J700F 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'40" | 00:09'40" |
| 2 | 07'05" | 00:16'45" |
| 3 | 08'17" | 00:25'02" |
| 4 | 12'40" | 00:37'42" |
| 5 | 09'05" | 00:46'47" |
| 6 | 06'18" | 00:53'05" |
| 7 | 06'34" | 00:59'39" |
| 8 | 15'01" | 01:14'40" |
| 9 | 09'07" | 01:23'47" |
| 10 | 06'51" | 01:30'38" |
| 11 | 11'45" | 01:42'23" |
| 12 | 08'27" | 01:50'50" |
| 13 | 06'18" | 01:57'08" |
| 14 | 08'40" | 02:05'48" |
| 15 | 15'01" | 02:20'49" |
| 16 | 06'33" | 02:27'22" |
| 17 | 05'53" | 02:33'15" |
| 18 | 09'40" | 02:42'55" |
| 19 | 16'34" | 02:59'29" |
| 20 | 12'29" | 03:11'58" |
| 21 | 12'56" | 03:24'54" |
| 22 | 20'27" | 03:45'21" |
| 23 | 07'58" | 03:53'19" |
| 24 | 06'23" | 03:59'42" |
| 25 | 07'31" | 04:07'13" |
| 26 | 13'46" | 04:20'59" |
| 27 | 14'07" | 04:35'06" |
| 28 | 08'53" | 04:43'59" |
| 29 | 10'03" | 04:54'02" |
| 30 | 11'24" | 05:05'26" |
| 31 | 19'29" | 05:24'55" |
| 32 | 06'40" | 05:31'35" |
| 33 | 06'34" | 05:38'09" |
| 34 | 15'34" | 05:53'43" |
| 35 | 09'31" | 06:03'14" |
| 36 | 10'45" | 06:13'59" |
| 37 | 12'27" | 06:26'26" |
| 38 | 14'08" | 06:40'34" |
| 39 | 13'20" | 06:53'54" |
| 40 | 16'11" | 07:10'05" |
| 41 | 13'01" | 07:23'06" |
| 42 | 13'45" | 07:36'51" |
| 43 | 05'32" | 07:42'23" |
| 44 | 07'32" | 07:49'55" |
| 45 | 07'07" | 07:57'02" |
| 45.1 | 21'39" | 07:59'12" |
留言 
展開計圈分析
