9.7 km | 01:00:27 | 06:14/km日期: 2018-07-15 13:52 - 卡路里: 628 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 12'09" / 11'24" / 05'57" / 14'25" / 07'23" / 08'45" / 07'29" / 10'30" / 06'38" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'03") | 1000 / 1000 |
2 | | 06'23" (+00'39") | 1000 / 2000 |
3 | | 05'57" (+00'13") | 1000 / 3000 |
4 | | 07'19" (+01'35") | 1000 / 4000 |
5 | | 05'54" (+00'10") | 1000 / 5000 |
6 | | 06'05" (+00'21") | 1000 / 6000 |
7 | | 06'12" (+00'28") | 1000 / 7000 |
8 | | 05'44" | 1000 / 8000 |
9 | | 05'48" (+00'04") | 1000 / 9000 |
10 | | 06'01" (+00'17") | 697 / 9697 |
7月累積里程 :
170.35 km asics TJR076-0190 累積 :
1815.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'09" | 00:12'09" |
2 | 11'24" | 00:23'33" |
3 | 05'57" | 00:29'30" |
4 | 14'25" | 00:43'55" |
5 | 07'23" | 00:51'18" |
6 | 08'45" | 01:00'03" |
7 | 07'29" | 01:07'32" |
8 | 10'30" | 01:18'02" |
9 | 06'38" | 01:24'40" |
9.7 | 06'08" | 01:28'57" |