11.0 km | 00:59:16 | 05:22/km日期: 2018-07-16 17:04 - 卡路里: 866 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 69% - PM2.5: 普通(41)
Pace: 05'16" / 05'17" / 05'14" / 05'18" / 05'20" / 05'21" / 05'32" / 05'29" / 05'41" / 05'21" / 05'24" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'01") | 1000 / 1000 |
2 | | 05'16" (+00'02") | 1000 / 2000 |
3 | | 05'14" | 1000 / 3000 |
4 | | 05'17" (+00'03") | 1000 / 4000 |
5 | | 05'20" (+00'06") | 1000 / 5000 |
6 | | 05'21" (+00'07") | 1000 / 6000 |
7 | | 05'31" (+00'17") | 1000 / 7000 |
8 | | 05'29" (+00'15") | 1000 / 8000 |
9 | | 05'39" (+00'25") | 1000 / 9000 |
10 | | 05'21" (+00'07") | 1000 / 10000 |
11 | | 05'23" (+00'09") | 1000 / 11000 |
12 | | 05'48" (+00'34") | 12 / 11012 |
7月累積里程 :
149.47 km MIZUNO WAVE INSPIRE 8 累積 :
8171.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'17" | 00:10'33" |
3 | 05'14" | 00:15'47" |
4 | 05'18" | 00:21'05" |
5 | 05'20" | 00:26'25" |
6 | 05'21" | 00:31'46" |
7 | 05'32" | 00:37'18" |
8 | 05'29" | 00:42'47" |
9 | 05'41" | 00:48'28" |
10 | 05'21" | 00:53'49" |
11 | 05'24" | 00:59'13" |
11.0 | 05'10" | 00:59'17" |