7.0 km | 00:40:02 | 05:42/km日期: 2018-07-14 16:39 - 卡路里: 525 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 71% - PM2.5: 普通(38)
Pace: 06'09" / 05'38" / 05'45" / 05'26" / 05'39" / 05'46" / 05'30" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'41") | 1000 / 1000 |
2 | | 05'38" (+00'11") | 1000 / 2000 |
3 | | 05'43" (+00'16") | 1000 / 3000 |
4 | | 05'27" | 1000 / 4000 |
5 | | 05'39" (+00'12") | 1000 / 5000 |
6 | | 05'46" (+00'19") | 1000 / 6000 |
7 | | 05'29" (+00'02") | 1000 / 7000 |
8 | | 07'12" (+01'45") | 20 / 7020 |
7月累積里程 :
149.47 km MIZUNO WAVE INSPIRE 8 累積 :
8171.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'38" | 00:11'47" |
3 | 05'45" | 00:17'32" |
4 | 05'26" | 00:22'58" |
5 | 05'39" | 00:28'37" |
6 | 05'46" | 00:34'23" |
7 | 05'30" | 00:39'53" |
7.0 | 07'24" | 00:40'02" |