17.5 km | 01:50:22 | 06:17/km日期: 2018-07-15 05:43 - 平均心率: 134 - 卡路里: 1104 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(5)
Pace: 07'12" / 06'25" / 06'28" / 06'10" / 11'03" / 06'12" / 06'06" / 06'10" / 16'22" / 06'30" / 06'11" / 06'17" / 06'20" / 14'57" / 06'27" / 05'41" / 06'10" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'31") | 1000 / 1000 |
| 2 | | 06'24" (+00'43") | 1000 / 2000 |
| 3 | | 06'02" (+00'21") | 1000 / 3000 |
| 4 | | 06'10" (+00'29") | 1000 / 4000 |
| 5 | | 06'22" (+00'41") | 1000 / 5000 |
| 6 | | 06'12" (+00'31") | 1000 / 6000 |
| 7 | | 06'05" (+00'24") | 1000 / 7000 |
| 8 | | 06'10" (+00'29") | 1000 / 8000 |
| 9 | | 06'27" (+00'46") | 1000 / 9000 |
| 10 | | 06'30" (+00'49") | 1000 / 10000 |
| 11 | | 06'10" (+00'29") | 1000 / 11000 |
| 12 | | 06'17" (+00'36") | 1000 / 12000 |
| 13 | | 06'19" (+00'38") | 1000 / 13000 |
| 14 | | 06'35" (+00'54") | 1000 / 14000 |
| 15 | | 06'27" (+00'46") | 1000 / 15000 |
| 16 | | 05'41" | 1000 / 16000 |
| 17 | | 05'49" (+00'08") | 1000 / 17000 |
| 18 | | 06'23" (+00'42") | 527 / 17527 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
7月累積里程 :
265.44 km 
Nike ZoomFly (灰橘) 累積 :
216.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'25" | 00:13'37" |
| 3 | 06'28" | 00:20'05" |
| 4 | 06'10" | 00:26'15" |
| 5 | 11'03" | 00:37'18" |
| 6 | 06'12" | 00:43'30" |
| 7 | 06'06" | 00:49'36" |
| 8 | 06'10" | 00:55'46" |
| 9 | 16'22" | 01:12'08" |
| 10 | 06'30" | 01:18'38" |
| 11 | 06'11" | 01:24'49" |
| 12 | 06'17" | 01:31'06" |
| 13 | 06'20" | 01:37'26" |
| 14 | 14'57" | 01:52'23" |
| 15 | 06'27" | 01:58'50" |
| 16 | 05'41" | 02:04'31" |
| 17 | 06'10" | 02:10'41" |
| 17.5 | 06'23" | 02:14'03" |
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